本文为 MEPA 导入的中英对照学习资料，原文归原作者及原站所有；中文译文尚未逐篇校对。页面日期为本站收录日期，原资料生成时间不代表原文发布日期。
原文链接: https://www.brookstradingcourse.com/ask-al/making-profit-then-passing-on-trades/ 生成时间: 2026-09-04 14:52
BPA trading room Q&A: September 28, 2015
BPA 交易室问答：2015年9月28日
When I’m making some profit, I tend to become very careful in my decision-making and I end up missing a lot of trades. What should I do?
当我赚到一点利润时，我在决策上会变得非常谨慎，结果往往错过很多交易。我该怎么办？
Audio duration: 3min 45sec
音频时长：3分45秒
Audio transcript
音频文字稿
Making profit but then being too careful
赚到钱了，但之后变得过于谨慎。
That’s okay. Here’s my thought on that. Let’s say you had a pretty good day and you get three or four scalps, one or two points in a row… three points, eight points, some number of points. And now you’re starting to get scared; you don’t want to give any of it back. You’ve probably made more points than you typically do, and you probably made them earlier in the day than you typically do, and you’re thinking, “Oh, my gosh, I can’t blow this. This is a gift. I just can’t blow this.”
这没问题。我来谈谈我的看法。假设你今天表现不错，连续做了三四笔短线交易，赚了一两分……三分、八分，总之赚了一些点数。现在你开始害怕了，不想把任何利润吐回去。你可能比平时赚了更多点数，而且可能比平时更早地赚到了这些点数，你在想：“天哪，我不能搞砸了。这是个礼物，我不能搞砸了。”
That’s fine. Don’t worry; don’t trade. That’s okay. If that’s where you are in life as a trader and your emotions are preventing you, or interfering with you doing what you want to do, don’t trade. I never question why I feel a certain way. I never try to make myself un-feel that way. If I feel sick, if I feel tired, if I feel sore, if I’m distracted by something else going on in my life and I feel like I’m not at my best, I don’t trade. And so I’ll end up missing a trade or two, sometimes a whole bunch of trades… I don’t care. All I know is trading is tough when I’m at my best. It’s impossible if I’m not at my best. It does not matter what the reason is why I’m not at my best; if I’m not at my best for any reason, even if it’s because I just made an unusual number of successful trades and I’m scared about giving any of it back, that’s a reason. If that is interfering with your ability to be objective, don’t worry. Just sit back and watch the rest of the day or keep watching until you’re able to trade again, and don’t worry about it.
没关系。别担心；别交易。这样也没问题。如果作为交易者你现在的状况是情绪在阻碍你，或者干扰你想做的事情，那就别交易。我从不质疑自己为什么会有某种感觉。我也不会试着让自己不觉得那样。如果我感觉不舒服，如果我感到疲倦，如果我身体酸痛，或者生活中其他事情让我分心，导致我觉得自己状态不佳，我就不交易。于是我可能会错过一两笔交易，有时甚至错过很多笔……我并不在乎。我只知道，当我状态最好时交易也很艰难；如果我不在最佳状态，交易几乎不可能成功。导致我不在最佳状态的原因无关紧要；不管是什么原因让我不在最佳状态——即便是因为我刚刚完成了异常多的成功交易，我害怕吐利润——这都是理由。如果这在干扰你保持客观的能力，别担心。只要放松一下，看着剩下的盘面，或者一直观望直到你能再次交易为止，也不必担心。
The market is hard enough on you. Your friends, your wife, your kids… they’re all hard enough on you. Your husband… they’re all hard enough on you. You cannot be hard on you. You got to take really good care of yourself and only trade when you’re at your best.
市场本身对你已经够严苛了。你的朋友、你的妻子、你的孩子……他们对你也够苛刻。你的丈夫……他们也够苛刻。你不能再对自己苛刻。你必须好好照顾自己，只在自己状态最佳的时候进行交易。
Up against a trading hurdle? Passing on good trades?
遇到交易瓶颈？错过了好的交易机会？
A couple times, I’ve mentioned Edwin Moses , and probably only a few of you know who Edwin Moses is, but I think he’s a remarkable athlete. Back in the ‘80s, maybe the ‘90s also… track and field; he ran the hurdles, the 400-meter hurdles. It was one lap around the track. He was the world record holder at one point. And when you run professional track, you get money for coming in first place and if you hit certain milestones, like records, you get certain money. I’m sure his sponsors gave him certain money… a certain amount of bonus money for doing different things.
我之前提到过几次 Edwin Moses，你们中可能只有少数人知道他是谁，但我认为他是一位杰出的运动员。在80年代，也可能是90年代……田径项目中，他跑跨栏，400米跨栏。那是一圈跑道。他曾经是世界纪录保持者。当你参加职业田径比赛时，如果你获得第一名，你会得到钱，如果你达到某些里程碑，比如破纪录，你会得到一定的奖金。我相信他的赞助商给了他一定的钱……因为他做了不同的事情，所以得到了一定的奖金。
Anyway, Edwin Moses won, I think, 88 consecutive track meets in the 400-meter hurdles, which is crazy. Usain Bolt has not won 88 consecutive track meets and he’s the greatest track athlete who’s ever lived. But the difference is Edwin Moses ran track like I trade, and if ever he did not feel 100 percent his best right before the race–he’d be in the stadium–if he felt anything less than 100 percent, he’d scratch, he’d pull out of the race. And a lot of traders [athletes] complain “That’s not fair. I never get to beat Edwin Moses, and he gets to beat me because when I’m not feeling well, I still run. I need the money — even if I come in third place, I get something. But when he doesn’t feel well, he doesn’t run so I never get to beat the guy.”
总之，埃德温·摩西在400米跨栏项目中连续赢得了88场比赛，我认为这简直是疯狂的。尤塞恩·博尔特并没有连续赢得88场比赛，而他是有史以来最伟大的田径运动员。但区别在于，埃德温·摩西跑步的方式就像我交易的方式一样，如果他在比赛前感觉不到100%的最佳状态——即使他已经在体育场里了——如果他感觉不到100%的状态，他就会放弃，退出比赛。许多交易者（运动员）抱怨说：“这不公平。我从来没有机会击败埃德温·摩西，而他却能击败我，因为当我感觉不舒服时，我仍然会参加比赛。我需要钱——即使我获得第三名，我也能得到一些东西。但当他感觉不舒服时，他就不参加比赛，所以我永远没有机会击败这个家伙。”
But he does illustrate an important point that I think is applicable to trading: If you really don’t feel your best, don’t trade. It doesn’t matter what the reason is, you just don’t trade. You’re competing against the very best people in the world and if you’re not at your best, you’re going to lose. Edwin Moses knew that and he didn’t want to lose, so what he would do is he’d simply not run on days that he didn’t feel his best.
但他确实说明了一个我认为适用于交易的重要观点：如果你真的感觉状态不佳，就不要交易。原因无关紧要，你就是不交易。你是在与全世界最顶尖的交易者竞争，如果你不在最佳状态，你就会输。埃德温·莫西斯明白这一点，他也不想输，于是他选择在自己感觉不佳的日子里根本不跑步。
So, if for any reason you don’t feel like trading, don’t trade . That’s okay.
所以，如果你因为任何原因不想交易，那就别交易。这没问题。
Al Brooks
阿尔·布鲁克斯
Information on Al’s Online day trading room
关于阿尔在线日内交易室的信息